1:1 Coaching Programme

An 8 week programme designed to help you challenge the self doubt and inner chatter that is stopping you from reaching your dreams.  To find the self-belief and self-love to smash your goals and reach those dreams.  

SESSION 1 Let's dig into what is happening 

This will be a session where we start to identify what your beliefs and ideas about yourself are.  What feelings they stir in you and how that affects what you do.

2

Session 2-4  Identify, challenge and start to change

These sessions are where we get into the who, what, where and how of your self-doubt and those beliefs.  What makes those beliefs feel bigger, when/what/who might trigger the inner chat to start up or get louder.   

3

Service Name

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4

Service Name

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Let's Work Together

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