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121 Life Coaching

Unearth the self-belief and confidence you need to create change in your life.

Jan outside smiling

Have you ever got to the point in life where you can't remember where you disappeared to?

As a mum, a wife, a sister, a daughter, a friend - we have so many 'roles' to play and people we care about that it is inevitable that we begin to forget ourselves.

  • Are you a woman who has helped her children grow into amazing teens or young adults?

  • Do you feel as if you have lost yourself a bit in the process?

  • Did you have big dreams as a teenager or younger woman or have big dreams now?

  • Is it feeling a bit too hard or scary to get after those dreams  

  • Is your self belief and confidence hiding somewhere?

My bespoke 121 Life Coaching is designed to give you the self-belief and confidence you need to go after those dreams and rediscover who you are again.

Here are just some of the things we can cover...​​

Rediscover you

Finding focus and clarity with your life goals - whether they are personal, professional, emotional or spiritual.

Discovering inner negative beliefs and dispelling them.

Exploring techniques to calm the inner chatter. 

Creating the balanced life you deserve.

Help to step up into the spotlight and be the leading lady you have always wanted to be.

Leaf Pattern Design
Jan reading 'You are a Badass' by Jen Sincero

It's time to put YOU first again

Putting yourself first is not selfish. 

If you are at your best, living the life you desire then everyone around you benefits from it.

I can provide you with an individual session for just £99

Packages are also available.

Get in touch today to find out more or to book a free 30 minute consultation session.

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