Jan Ockendon

I am a mum of four whose ages range from 29 to 13.  I have done a lot of different things in my life; bar maid, stable hand and riding teacher all the way to mental health nurse and psychotherapist.  

During the lockdown in 2020 I realised I loved working at home and I wanted to work with women to help them flip their mindset so that finding time for themselves was a must have, not a luxury.  

I trained as a coach which was something I had thought about many times and put off and I love it.  I have found where I belong.  I have also trained to teach mindfulness and I am about to complete my EFT practitioner training too.

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I have worked with many women over the years to help them change the relationship they have with themselves and the noise in their heads.  I help women to identify who they are and to find their own voice so they can use it they way they've always wanted to.